Microgreens are baby plants, and you can cost-effectively grow your own superfood right at home on your windowsill (or a table near a window) with seeds from any of the different types of microgreens or combinations of multiple types. See the Microgreen Starter Kit by the nonprofit company StudentFarmers.org. Here is a quick DIY video for growing any type of microgreens right on your windowsill by creating a fast and easy self-watering “planter” out of a plastic bottle. This is ideal for windowsills where you may not have room for a 10″ x 10″ or 10″ x 20″ microgreen tray: DIY Self-watering Microgreen Video

We are what we eat. Growing some of your own superfood at home, year-round with cost-effective devices from Indoor Garden Technologies, is a great way to save money on veggies, increase nutrition and taste, and improve health for you and your family.